| Blood Sugars | Check your blood sugars 4 times a day. Once in the morning after waking up, before breakfast. Then 2 hours after breakfast, lunch and dinner. |
| A1C | Glycated hemoglobin or HbA1c test tell you how your blood sugars have been over the last three months. Get this test done every 3 months. |
| Weight | Check your weight once a week. The changes in the weight have a definite impact on your Type2 Diabetes. |